Monday, May 2, 2011


Every once in awhile I like to take a step back and remind myself that life without processed food is possible.  Especially processed sugar or sweetener.

After way too much easter candy, I needed to get a grip. So I'm detoxing, which involves eating clean, real foods that look like food. I cheat a bit, but my rules work for me. If anyone is interested, I will share my recipes and "detox" plan. (Eat plants and  whole grains. Don't eat peepsters.)

So here I am at work, drinking tea without splenda and have a banana to snack on. My earlier client brought me chocolate. Jerk.

So please, comment to share your favorite real food or whole foods recipes. Also favorite unprocessed snacks. I am a big snacker.