Tuesday, July 19, 2011

Honey Mustard Flounder

I really don't care for mustard.  I think it's pretty disgusting, really.  However, on fish?  It's delicious.  Especially when mixed with honey.  I made this last night, and both Mr. Barefoot and I thought it was really tasty.  The best part was, the whole thing took about 15 minutes.  Served with a side of garlic mashed potatoes and steamed green beans.

Honey Mustard Flounder

  • 2 (or more) flounder fillets, thawed if using frozen.
  • some mustard (I would guess I used about 2 tbsp)
  • some honey (I would guess I used about 1 tbsp)
  • Cooking spray
  1. Mix honey and mustard together.  Preheat oven to 425.  
  2. Spray pan. Put fillets on pan.  Put honey mustard mixture on top of fillets.  
  3. Bake for 15 minutes.  
Actually, it's embarrassing to type that and call it a recipe, but I'm working and commuting these days, so we've been doing a lot of quick, fly-by-the-seat-of-your-pants cooking and this will probably be a meal we turn to more and more (as long as we remember to thaw the fish.)

1 comment:

  1. That sounds delicious! With all the different kinds of mustard out there you could make some yummy variations too!